Thrive Muscle Activation
Welcome to Thrive Muscle Activation! Thrive is all about helping your body feel vibrant, strong, and resilient. Thrive is driven by owner Brian Hannah, MS, MATRx, CSCS, a bodyworker and strength and conditioning coach who has passionately coached people to find their best and strongest selves for over a decade in the SF Bay Area.
Body Work
In our 10,000+ hours of bodywork, we have learned that starting with a detailed assessment is key. We consistently find that working on what your body thinks is the most important problem yields the best results. Thrive starts each new client with a thorough, full-body assessment that lasts ~ 90 minutes.
Strength Training
Together, we’ll explore and identify your flexibility and strength limitations and teach you how to address them on your own. Wake up feeling healthy and powerful. Have an impossible amount of energy. Experience the joy of exercising freedom.
Individual or Group Work
We offer bodywork, strength training, and consultation for individuals or groups. We can see you in person at our San Francisco location, your home, or another outdoor public space. We also offer services to businesses that wish to offer their employees health and exercise options as a benefit of employment.
Client Appreciation
Are you ready to begin your health journey? Let's do this.